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Meet Our Sleep Trainer
Scientifically designed to cue your body for rest, The Sleep Trainer uses a unique calming meditation that re-trains your brain to fall asleep, naturally.
The combination of light and sound creates a complete sensory experience.
How The Sleep Trainer Works
An orange circle of light will appear on the ceiling. As the circle expands, so too do your lungs as you take a deep breath in.
As the circle retracts, you take a deep breath out before repeating this cycle for the duration of 10 minutes.
The Sleep Trainer slows your breathing to just four breath cycles per minute — calming the nervous system, slowing the heart and oxygenating the body, putting you in the ideal state for sleep.
'Getting the best sleep ever is as simple as breathing in and breathing out.'
- Dr. Andrew Weil, a Harvard trained medical doctor.
Birds In Nature
Create your sleep sanctuary today.
The Sleep Trainer uses the most proven techniques to help you fall asleep. You have everything you need within to switch your brainwaves from over-thinking, to deep-sleeping.
When you get sleep right, it can totally transform your life. Your productivity is increased, energy levels restored, and your overall wellbeing and health is optimised.