Will tmrw disturb the person lying next to me?
tmrw is designed to be experienced and benefited from together. That said, with volume adjustments and interchangeable light and sound settings, if you’ve got company, we’ve got you covered.
Can tmrw help me fall back to sleep if I wake up in the middle of the night?
Yes, when you wake up during the night it’s often a wandering mind that keeps you from falling back asleep. tmrw’s dual sensory cues (light + sound) help you focus your attention on your breath — your body’s built-in reset button — to gently drift back to sleep.
Is tmrw suitable for children and the elderly?
Yes, tmrw is suitable for people of all ages. As disrupted sleep patterns and insomnia are more common amongst children and the elderly tmrw is particularly effective for these age groups.
How long will it take to fall asleep with tmrw?
tmrw helps you fall asleep faster by regulating your breathing and calming busy minds. From our feedback many of our users have found they fall asleep before the 10 minute mark of our breathing cycle.
1 x Device
1 x USB Charging Cable
1 x Instruction Manual